Advantages And Disadvantages Of A Hypnosis

By Anna Phillips


This is the state in a human consciousness where in a person will be focusing his or her attention into something, reducing or losing a peripheral awareness. Also, the persons response to any suggestions is enhanced. This term is also being referred to the skill, act, or art of hypnosis induction. There are two theories that explain the things that occur in here and these are the altered state and the non state theories.

Through this, it is believed that a person will have a heightened his or her concentration and focus. And this means that the person can be able to concentrate intensely into a certain memory or thought, thus, blocking out the distraction sources. The profession related to this and who is responsible for performing this therapy is referred to as hypnotherapist. Hypnotherapists in Washington DC hypnosis surely can help people in addressing their problems that concern this.

A hypnosis are being applied by many people into many different fields and these would include entertainment, medical, military, psychotherapeutic, and self improvement. This has been used since in the earliest times as a supplemental approach of cognitive behavior therapy. And usually, the definition of this would be related to classical conditioning. In this, the stimuli and also the hypnosis are both considered as condition responses.

Aside from those, some other purposes of this is for sports, physical therapy, rehabilitation, forensics, and education. Some artists also have been utilizing this for their creations. There are people drawing analogies between the hypnotism aspects and areas including religious hysteria, ritual trances, and crowd psychology. So here are the following advantages and disadvantages of hypnotherapy.

Activating deeper responses for the relaxation of body. It helps in reducing the activities that occur in the sympathetic nervous system, blood pressure will be decreased, slowing the heart rate, and healing is accelerated. Another advantage is controlling the relationship, life, body, and surroundings of the person. Thus, the person can realize how life have been unfolded.

It is also being considered as self hypnosis, meaning people have their own control of a hypnotic state. They can choose on exploring their subconscious and as well sensations, memories, and images there. Or maybe, they can choose on opening their eyes and any time, can return into the room.

Through this, one can also learn on the methods of self care, and thus, learning the resources, ideas, and techniques which may possibly become the lifetime tools. This also changes the reactivity of events and stress responses. And through these changes, the health will be increased, the muscles become relaxed, and the immune system restores the heal mode.

And the disadvantages will include the therapy will not work, most especially if a person will not want it, no willingness, and will not focus on the healing. The hypnotherapist will be the only person that guides them. A patient has the responsibility of paying full participation, time and space dedication, and practicing self hypnosis.

Also, the therapy cannot be quickly fixed. This usually needs a number of sessions for better effect and for a permanent healing. Even if most of the cases require only one session for the elimination of chronic neck pains and also life long allergies. For the chronic diseases, a number of sessions are needed for lasting changes. Multiple sclerosis is an example session.




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